- Aug 15
- 7 min
A lot in 6 months...
As some of you may know (hopefully most of you know this by now because it’s like 75% of what I talk about these days), I have been...
- Jul 15
- 3 min
Eating low inflammatory foods to help the healing process of Endometriosis
In this post I’m going to be sharing some of the dietary changes I’ve made and include some fun recipes that allow you to give in to your...
- Jul 5
- 3 min
5 of my Favorite Books Relating to Women's Health
We’ve all heard the infamous saying, “knowledge is power”, and by that I mean we’ve all heard it at least a dozen times in high school,...